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TSF Kickboxing-Practical Personal Defense System

Get fit and learn how to defend yourselves! Workout within NCR in the comfort of your home or park/ open space near you. Interested? Please call/text 0916.515.8090
Categories: Fitness

Mr. Tan holds the rank of 3rd degree black in  TSF Kickboxing-Practical Personal Self-defense System. He also holds the rank of Lakan lima, equivalent to a 5th degree black belt, under Punong Lakan Limuel Bonsa in the system of Arnis Kali Rapado. He has the rank of Shodan or 1st degree black belt in Judo under Sensei Dionisio Lucero, Sixth dan or Rokudan, Asst Coach of Philippine National Judo Team and Gentle Way Gym. He is also a junior instructor for Kong Han Ngo Cho Kun Kung-fu under its current head, Grandmaster Henry Lo. He has trained extensively in Full-contact Kickboxing under Master Jacko Marko Paterno.

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Fitness and Self-defense for everyone! Work-out schedule is from 7:00 PM to 8:30 PM on Mondays, Tuesdays, Wednesdays and Saturdays =)
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